Green Tea Extract

Green Tea Extract is derived from leaves of the Camellia sinensis. Green Tea Extract has been found to contain many health benefits. Many of these health benefits have been supported by preliminary scientific research. Some of the key benefits include antioxidants effect on the body that prevents damange from free radicals. The great news is green tea research is constantly continuing and as more information becomes available people will see the benefits for themselves.

Green Tea has been used in china and india for thousands of years and has been made by lightly steaming the Camellia sinensis leaves before allowing them to dry. This process retains active properties of the plant. Green Tea Extract or Green Tea are not fermented as long as black tea or oolong tea. In turn this actually gives the consumer more health benefits than that of a black tea drinker.

Green Tea Extract, just like any other herb or fruit is standardized in production to guarantee that a sustained percentage of active ingredients remain present when put in to capsulized form. The positive and active ingredient found in Green Tea Extract is polyphenols and epigallocatechin gallate. These are powerful antioxidants that appear to interefere with and reduce the spread of certain types of cancer cells. The other great news is Green Tea Extract contains more than 100 times more antioxidant activity than that of Vitamin C or E.

There is now scientific research from sources that show active ingredients in Green Tea Extract might be responsible for lowering rates of various kinds of cancer. Green Tea Extract might also be beneficial in improving cardiovascular circulation by reducing LDL or "bad cholesterol," suppressing appetite and improving oxidation of fat. However, these claims are not widely accepted by the scientific community because they are based on animal models, and only a few human studies.

Make sure however when purchasing Green Tea Extract that the product has a minimum of 90% polyphenols and 55% EGCG. The recommended daily dose according to some manufacturers is approximately to that of 2 cups of Green Tea per day. Green Tea Extract will vary from brand to brand so read labels carefully and do not go over the recommended dosage. Green Tea Extract should not be using in lieu of professional care. Do not consume Green Tea Extract if you are pregnant or lactacting.
 

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